HOW TO ACHIEVE THE PERFECT WORK-LIFE BALANCE
It’s becoming increasingly difficult to ‘switch off’ — with research suggesting that one in three of us check our work emails outside of office hours. To fight against this, Toby stresses the importance of maintaining a clear distinction between work and leisure. Living in the countryside in the Lake District, UK, he spends his weekends either rock climbing, kayaking, sailing, running, or hill walking — and it’s only when he’s in the midst of these outdoor pursuits that he’s able to gain new perspectives.